| Moving Time: |
2:34:25 |
| Distance: |
18.25 km |
| Speed: |
7.09 km/h |
| Ele Gain / Loss: |
1162.52 m / 4.06 m |
| Power: |
132 wZ2
1.48 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
142 wZ2
|
| Intensity: |
0.67 |
| TSS: |
115 |
| Heart Rate: |
102 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
1,365 kcal |
