Moving Time: 0:48:16
Distance: 40.59 km
Speed: 50.46 km/h
Ele Gain / Loss: 7.85 m / 1740.43 m
Power: 262 wZ3 3.49 w/kg
Max Power: 471 w
Norm. Power: 268 wZ3
Intensity: 0.86
TSS: 60
Heart Rate: 139 bpm
Max HR: 152 bpm
Efficiency: 1.93 w/bpm
Cadence: 101 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.1 Nm
Calories: 847 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution