| Moving Time: |
0:22:25 |
| Distance: |
11.01 km |
| Speed: |
29.47 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
229 wZ3
3.05 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.76 |
| TSS: |
22 |
| Heart Rate: |
116 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
2.00 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
343 kcal |
