| Moving Time: |
1:23:18 |
| Distance: |
16.16 km |
| Speed: |
11.64 km/h |
| Ele Gain / Loss: |
919.40 m / 182.55 m |
| Power: |
189 wZ2
2.28 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
194 wZ2
|
| Intensity: |
0.73 |
| TSS: |
75 |
| Heart Rate: |
118 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
60 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,054 kcal |
