| Moving Time: |
1:04:02 |
| Distance: |
22.01 km |
| Speed: |
20.62 km/h |
| Ele Gain / Loss: |
173.67 m / 171.86 m |
| Power: |
81 wZ1
1.31 w/kg
|
| Max Power: |
171 w |
| Norm. Power: |
87 wZ1
|
| Intensity: |
0.48 |
| TSS: |
24 |
| Heart Rate: |
123 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
0.71 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
71 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
11.9 Nm |
| Calories: |
347 kcal |
