| Moving Time: |
1:12:52 |
| Distance: |
12.25 km |
| Speed: |
10.09 km/h |
| Ele Gain / Loss: |
844.67 m / 0.00 m |
| Power: |
232 wZ3
2.21 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.85 |
| TSS: |
88 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,132 kcal |
