Moving Time: 1:16:40
Distance: 21.87 km
Speed: 17.12 km/h
Ele Gain / Loss: 664.46 m / 68.64 m
Power: 154 wZ3 2.23 w/kg
Max Power: 298 w
Norm. Power: 161 wZ3
Intensity: 0.90
TSS: 103
Cadence: 75 rpm
Max Cad: 112 rpm
Pedalling: 98.8% of the ride
Avg Torque: 20.6 Nm
Calories: 790 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution