Moving Time: 1:06:33
Distance: 23.16 km
Speed: 20.88 km/h
Ele Gain / Loss: 330.01 m / 267.58 m
Power: 103 wZ3 1.87 w/kg
Max Power: 220 w
Norm. Power: 107 wZ4
Intensity: 0.91
TSS: 93
Cadence: 63 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.9 Nm
Calories: 459 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution