| Moving Time: |
1:08:04 |
| Distance: |
14.18 km |
| Speed: |
12.50 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
214 wZ4
3.4 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.95 |
| TSS: |
102 |
| Heart Rate: |
144 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
192 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
975 kcal |
