| Moving Time: |
1:54:22 |
| Distance: |
55.76 km |
| Speed: |
29.25 km/h |
| Ele Gain / Loss: |
530.23 m / 589.14 m |
| Power: |
191 wZ3
2.15 w/kg
|
| Max Power: |
634 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.87 |
| TSS: |
143 |
| Heart Rate: |
148 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,463 kcal |
