| Moving Time: |
1:15:11 |
| Distance: |
17.55 km |
| Speed: |
14.01 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.17 m |
| Power: |
257 wZ3
3.38 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
261 wZ3
|
| Intensity: |
0.88 |
| TSS: |
97 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
83 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,294 kcal |
