Moving Time: 1:10:00
Distance: 30.49 km
Speed: 26.13 km/h
Ele Gain / Loss: 299.10 m / 174.12 m
Power: 161 wZ3 1.79 w/kg
Max Power: 634 w
Norm. Power: 173 wZ3
Intensity: 0.81
TSS: 76
Cadence: 75 rpm
Max Cad: 165 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.2 Nm
Calories: 754 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution