| Moving Time: |
0:49:15 |
| Distance: |
23.16 km |
| Speed: |
28.21 km/h |
| Ele Gain / Loss: |
329.97 m / 267.54 m |
| Power: |
217 wZ3
2.78 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.82 |
| TSS: |
55 |
| Heart Rate: |
136 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.65 w/bpm |
| Calories: |
715 kcal |