| Moving Time: |
1:11:45 |
| Distance: |
13.31 km |
| Speed: |
11.13 km/h |
| Ele Gain / Loss: |
696.75 m / 3.79 m |
| Power: |
151 wZ4
2.01 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
156 wZ4
|
| Intensity: |
0.97 |
| TSS: |
112 |
| Heart Rate: |
154 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
6.5%moderate
|
| Calories: |
725 kcal |
