| Moving Time: |
1:11:09 |
| Distance: |
33.73 km |
| Speed: |
28.44 km/h |
| Ele Gain / Loss: |
582.86 m / 422.58 m |
| Power: |
219 wZ3
3.06 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.80 |
| TSS: |
76 |
| Heart Rate: |
145 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,043 kcal |
