Moving Time: 2:21:22
Distance: 61.57 km
Speed: 26.13 km/h
Ele Gain / Loss: 876.08 m / 1010.50 m
Power: 167 wZ3 1.87 w/kg
Max Power: 499 w
Norm. Power: 195 wZ4
Intensity: 0.92
TSS: 199
Heart Rate: 129 bpm
Max HR: 150 bpm
Efficiency: 1.51 w/bpm
Decoupling: 3.1%good
Cadence: 83 rpm
Max Cad: 116 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.1 Nm
Calories: 1,581 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution