| Moving Time: |
1:09:20 |
| Distance: |
24.93 km |
| Speed: |
21.57 km/h |
| Ele Gain / Loss: |
812.09 m / 649.07 m |
| Power: |
196 wZ3
2.68 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.92 |
| TSS: |
98 |
| Heart Rate: |
154 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
910 kcal |
