| Moving Time: |
1:28:38 |
| Distance: |
25.21 km |
| Speed: |
17.07 km/h |
| Ele Gain / Loss: |
902.45 m / 90.12 m |
| Power: |
183 wZ2
2.35 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.77 |
| TSS: |
88 |
| Heart Rate: |
130 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,086 kcal |
