| Moving Time: |
1:05:13 |
| Distance: |
22.50 km |
| Speed: |
20.70 km/h |
| Ele Gain / Loss: |
325.93 m / 371.72 m |
| Power: |
110 wZ2
1.55 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
125 wZ2
|
| Intensity: |
0.69 |
| TSS: |
52 |
| Heart Rate: |
119 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
480 kcal |
