Moving Time: 1:37:02
Distance: 25.21 km
Speed: 15.59 km/h
Ele Gain / Loss: 902.44 m / 90.11 m
Power: 153 wZ1 2.25 w/kg
Max Power: 264 w
Norm. Power: 176 wZ1
Intensity: 0.54
TSS: 47
Heart Rate: 143 bpm
Max HR: 167 bpm
Efficiency: 1.23 w/bpm
Decoupling: -2.7%good
Cadence: 87 rpm
Max Cad: 105 rpm
Pedalling: 85.3% of the ride
Avg Torque: 21.9 Nm
Calories: 994 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution