| Moving Time: |
1:49:03 |
| Distance: |
40.36 km |
| Speed: |
22.21 km/h |
| Ele Gain / Loss: |
1278.06 m / 577.44 m |
| Power: |
190 wZ3
3.33 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.82 |
| TSS: |
122 |
| Heart Rate: |
146 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
87 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
1,387 kcal |
