Moving Time: 0:54:21
Distance: 27.37 km
Speed: 30.21 km/h
Ele Gain / Loss: 82.67 m / 82.69 m
Power: 172 wZ3 1.83 w/kg
Max Power: 324 w
Norm. Power: 179 wZ3
Intensity: 0.84
TSS: 64
Heart Rate: 163 bpm
Max HR: 204 bpm
Efficiency: 1.10 w/bpm
Cadence: 82 rpm
Max Cad: 148 rpm
Pedalling: 97.9% of the ride
Avg Torque: 20.9 Nm
Calories: 626 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution