| Moving Time: |
0:22:07 |
| Distance: |
3.01 km |
| Speed: |
8.16 km/h |
| Ele Gain / Loss: |
330.05 m / 0.12 m |
| Power: |
215 wZ4
2.8 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.92 |
| TSS: |
31 |
| Heart Rate: |
138 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
51 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.2 Nm |
| Calories: |
318 kcal |
