| Moving Time: |
1:43:45 |
| Distance: |
54.93 km |
| Speed: |
31.77 km/h |
| Ele Gain / Loss: |
111.29 m / 461.44 m |
| Power: |
145 wZ2
1.65 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.80 |
| TSS: |
111 |
| Heart Rate: |
121 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
74 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
1,007 kcal |
