Moving Time: 0:23:57
Distance: 11.01 km
Speed: 27.59 km/h
Ele Gain / Loss: 179.25 m / 0.00 m
Power: 253 wZ4 2.53 w/kg
Max Power: 528 w
Norm. Power: 257 wZ5
Intensity: 1.06
TSS: 45
Cadence: 71 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.4 Nm
Calories: 405 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution