Moving Time: 0:19:45
Distance: 4.26 km
Speed: 12.94 km/h
Ele Gain / Loss: 425.07 m / 11.61 m
Power: 362 wZ4 4.18 w/kg
Max Power: 610 w
Norm. Power: 366 wZ4
Intensity: 1.02
TSS: 34
Cadence: 86 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.2 Nm
Calories: 478 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution