| Moving Time: |
1:53:44 |
| Distance: |
43.51 km |
| Speed: |
22.95 km/h |
| Ele Gain / Loss: |
1172.77 m / 0.00 m |
| Power: |
235 wZ3
3.13 w/kg
|
| Max Power: |
590 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.86 |
| TSS: |
139 |
| Heart Rate: |
161 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,790 kcal |
