Moving Time: 1:01:56
Distance: 27.90 km
Speed: 27.03 km/h
Ele Gain / Loss: 599.47 m / 647.63 m
Power: 224 wZ2 2.96 w/kg
Max Power: 525 w
Norm. Power: 237 wZ3
Intensity: 0.76
TSS: 60
Heart Rate: 140 bpm
Max HR: 160 bpm
Efficiency: 1.69 w/bpm
Decoupling: -1.3%good
Cadence: 85 rpm
Max Cad: 122 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.3 Nm
Calories: 929 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution