| Moving Time: |
1:19:40 |
| Distance: |
31.68 km |
| Speed: |
23.86 km/h |
| Ele Gain / Loss: |
359.50 m / 351.07 m |
| Power: |
149 wZ3
1.64 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.81 |
| TSS: |
87 |
| Heart Rate: |
157 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
15.5%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
94.1% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
795 kcal |
