| Moving Time: |
1:24:04 |
| Distance: |
27.76 km |
| Speed: |
19.81 km/h |
| Ele Gain / Loss: |
1042.64 m / 144.72 m |
| Power: |
235 wZ3
3.05 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.84 |
| TSS: |
99 |
| Heart Rate: |
152 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
73 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,323 kcal |