| Moving Time: |
1:42:59 |
| Distance: |
33.51 km |
| Speed: |
19.52 km/h |
| Ele Gain / Loss: |
1570.57 m / 134.23 m |
| Power: |
230 wZ3
3.83 w/kg
|
| Max Power: |
480 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.90 |
| TSS: |
138 |
| Heart Rate: |
136 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
85 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,586 kcal |