| Moving Time: |
1:38:30 |
| Distance: |
51.58 km |
| Speed: |
31.42 km/h |
| Ele Gain / Loss: |
430.63 m / 196.52 m |
| Power: |
225 wZ2
3 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
228 wZ2
|
| Intensity: |
0.73 |
| TSS: |
88 |
| Heart Rate: |
124 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
94 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,484 kcal |
