| Moving Time: |
1:01:16 |
| Distance: |
35.57 km |
| Speed: |
34.83 km/h |
| Ele Gain / Loss: |
480.94 m / 580.39 m |
| Power: |
284 wZ3
3.69 w/kg
|
| Max Power: |
672 w |
| Norm. Power: |
306 wZ3
|
| Intensity: |
0.90 |
| TSS: |
82 |
| Heart Rate: |
137 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
2.23 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,165 kcal |
