| Moving Time: |
1:08:59 |
| Distance: |
34.71 km |
| Speed: |
30.19 km/h |
| Ele Gain / Loss: |
380.83 m / 125.96 m |
| Power: |
244 wZ3
2.77 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.88 |
| TSS: |
89 |
| Heart Rate: |
140 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,127 kcal |
