| Moving Time: |
1:49:20 |
| Distance: |
24.16 km |
| Speed: |
13.26 km/h |
| Ele Gain / Loss: |
1149.73 m / 143.12 m |
| Power: |
163 wZ4
2.3 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
0.96 |
| TSS: |
166 |
| Heart Rate: |
126 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,193 kcal |
