| Moving Time: |
1:08:54 |
| Distance: |
18.25 km |
| Speed: |
15.89 km/h |
| Ele Gain / Loss: |
1162.51 m / 4.06 m |
| Power: |
275 wZ3
3.63 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
282 wZ4
|
| Intensity: |
0.90 |
| TSS: |
94 |
| Heart Rate: |
161 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.5 Nm |
| Calories: |
1,269 kcal |