| Moving Time: |
1:37:48 |
| Distance: |
28.79 km |
| Speed: |
17.66 km/h |
| Ele Gain / Loss: |
1295.16 m / 40.66 m |
| Power: |
203 wZ3
3.2 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.91 |
| TSS: |
136 |
| Heart Rate: |
142 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,329 kcal |
