| Moving Time: |
0:19:39 |
| Distance: |
11.01 km |
| Speed: |
33.62 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
286 wZ4
3.99 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
295 wZ4
|
| Intensity: |
1.02 |
| TSS: |
34 |
| Heart Rate: |
162 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.82 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
376 kcal |
