| Moving Time: |
1:54:42 |
| Distance: |
51.58 km |
| Speed: |
26.98 km/h |
| Ele Gain / Loss: |
430.81 m / 196.70 m |
| Power: |
164 wZ2
1.93 w/kg
|
| Max Power: |
487 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.76 |
| TSS: |
111 |
| Heart Rate: |
133 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-18.5%good
|
| Cadence: |
76 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,259 kcal |