| Moving Time: |
1:30:06 |
| Distance: |
31.81 km |
| Speed: |
21.18 km/h |
| Ele Gain / Loss: |
781.54 m / 149.23 m |
| Power: |
242 wZ3
2.3 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.90 |
| TSS: |
122 |
| Heart Rate: |
157 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
16.1%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,460 kcal |
