| Moving Time: |
0:43:33 |
| Distance: |
21.59 km |
| Speed: |
29.74 km/h |
| Ele Gain / Loss: |
208.76 m / 75.83 m |
| Power: |
238 wZ3
2.4 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.91 |
| TSS: |
60 |
| Heart Rate: |
133 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.81 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
694 kcal |
