| Moving Time: |
1:48:09 |
| Distance: |
53.06 km |
| Speed: |
29.44 km/h |
| Ele Gain / Loss: |
553.49 m / 97.96 m |
| Power: |
206 wZ4
3.12 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.97 |
| TSS: |
169 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
82 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,492 kcal |
