Moving Time: 0:22:39
Distance: 11.01 km
Speed: 29.17 km/h
Ele Gain / Loss: 179.25 m / 0.00 m
Power: 465 wZ7 4.89 w/kg
Max Power: 1260 w
Norm. Power: 701 wZ7
Intensity: 3.00
TSS: 339
Cadence: 93 rpm
Max Cad: 122 rpm
Pedalling: 99.5% of the ride
Avg Torque: 47.3 Nm
Calories: 705 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution