| Moving Time: |
1:00:03 |
| Distance: |
11.41 km |
| Speed: |
11.40 km/h |
| Ele Gain / Loss: |
959.10 m / 0.00 m |
| Power: |
215 wZ2
3.16 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
218 wZ2
|
| Intensity: |
0.71 |
| TSS: |
50 |
| Heart Rate: |
138 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
71 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
864 kcal |
