| Moving Time: |
1:15:00 |
| Distance: |
33.47 km |
| Speed: |
26.78 km/h |
| Ele Gain / Loss: |
428.37 m / 455.60 m |
| Power: |
172 wZ3
2.32 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.78 |
| TSS: |
76 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
864 kcal |
