Moving Time: 0:27:27
Distance: 22.94 km
Speed: 50.15 km/h
Ele Gain / Loss: 44.03 m / 1095.04 m
Power: 227 wZ2 3.03 w/kg
Max Power: 415 w
Norm. Power: 229 wZ2
Intensity: 0.74
TSS: 25
Heart Rate: 121 bpm
Max HR: 128 bpm
Efficiency: 1.89 w/bpm
Cadence: 98 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.2 Nm
Calories: 417 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution