Moving Time: 0:44:06
Distance: 15.65 km
Speed: 21.29 km/h
Ele Gain / Loss: 519.74 m / 109.25 m
Power: 199 wZ2 3.69 w/kg
Max Power: 323 w
Norm. Power: 209 wZ2
Intensity: 0.71
TSS: 37
Heart Rate: 132 bpm
Max HR: 145 bpm
Efficiency: 1.58 w/bpm
Cadence: 83 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 587 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution