| Moving Time: |
1:24:39 |
| Distance: |
31.81 km |
| Speed: |
22.55 km/h |
| Ele Gain / Loss: |
779.24 m / 0.00 m |
| Power: |
238 wZ2
2.7 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
242 wZ2
|
| Intensity: |
0.74 |
| TSS: |
76 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,349 kcal |
