| Moving Time: |
1:01:38 |
| Distance: |
14.82 km |
| Speed: |
14.43 km/h |
| Ele Gain / Loss: |
994.05 m / 13.36 m |
| Power: |
181 wZ3
3.48 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.81 |
| TSS: |
68 |
| Heart Rate: |
157 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
747 kcal |
