Moving Time: 1:18:30
Distance: 40.75 km
Speed: 31.15 km/h
Ele Gain / Loss: 372.62 m / 531.81 m
Power: 194 wZ3 2.59 w/kg
Max Power: 370 w
Norm. Power: 200 wZ3
Intensity: 0.87
TSS: 99
Cadence: 84 rpm
Max Cad: 158 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.4 Nm
Calories: 1,020 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution